Your Whole Self Workshop
Learn how your body works, practice self-care, and improve the way you relate to others. You’ll be empowered to own your own healthy choices, because...
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Workshops & Groups
If you are pregnant or parenting a child under the age of one, you’re eligible for all of our pregnancy and parenting classes, programs, and services.
Call 717.394.1561, option 2, for details and to schedule!
Labor and Delivery (Part 1): Your Body and Labor
Labor & Delivery specialist Mary Anne will provide a snapshot of what to expect during you labor and delivery. She goes over understanding Your Body...
Healthy Relationships Series
Develop self-awareness and care, learn communication and conflict strategies, set healthy boundaries, and explore self development. Fuel yourself and set patterns in motion for a...
Courageous Dads: Men’s Night
Men’s Night is a time for fathers, fathers-to-be, and father figures to enjoy a meal (pizza!) and connect with one another and educators. It’s a...
Pediatric CPR
Learn how to perform life-saving CPR properly on infants and children from our certified instructor Adele. Note: This class does not provide CPR certification.
Car Seat Safety
Learn about Car Seat Safety with Natalie Littlehalen. Explore how to properly install a car seat, explore the FAQs to Car Seat Safety, and safely transport...
Labor and Delivery (Part 2): Preparing for Birth
Labor & Delivery specialist Mary Anne will provide a snapshot of what to expect during you labor and delivery. She goes over: Making a Birth...
Creating Series
This dynamic collaboration of Video Lesson and Classroom style learning, the Creating Series looks at different areas including Honesty, Kindness, Courage, Motivation, and Confidence and...
Redefined (Life After Abortion) Support Group
Redefined, our “life after abortion” peer group for women, is one of several options for women who have experienced abortion in their past (whether recently...
Breastfeeding 2 (34 Weeks)
If you’re 32-36 weeks into your pregnancy, you’re eligible to attend this free class with our in-house expert lactation consultant. This class is a follow-up...
Nutrition Class
Learn the basics (and beyond!) of family nutrition with instructor Emily Bumgarner, RDN, LDN, an in-store dietitian with Weis Markets. Great for moms & dads…...
Breastfeeding 1 (20 Weeks)
If you’re 18-22 weeks into your pregnancy, you’re eligible to attend this free class with our in-house expert lactation consultant. In this class, you’ll learn...
Courageous Dads: Fatherhood Series
In this series, explore the journey of Fatherhood diving deep into the two main questions for all fathers, what it means to be a role...
Money Management
In partnership with Tenfold, you will explore different topics including basic financial understanding, credit scores, debt management, and student debt.
Know Your Body
Demystify your reproductive health by learning about the different phases of the menstrual cycle, how to tell which phase you’re in, and myths vs. facts...
On-Demand Classes
Sexual Health & Relationships
- Assessing Your Decisions
- Boundaries & Expressing Your Needs
- Warning Signs
- And more!
Body Literacy
- Know Your Body
- Contraceptive Options
Prenatal & Pregnancy Basics
- First Trimester Expectations
- Emotions of Pregnancy
- What is Safe in Pregnancy
- Big Belly Mommy Hacks
- Bonding with Your Unborn
- Unborn Baby’s Secret World
- Simple Infant Care
- The Final Stretch
- Taking Care of Yourself After Birth
- And dozens more!
Mom & Baby Safety
- SIDS
- Post-Partum Depression
- Car Seat Safety
- Shaken Baby Syndrome
- Infant CPR
Parenting Basics
- Infant Expectations
- Infant Nutrition
- Baby Language
- Baby on the Move
- Toddler Development
- The Important of Words
- And dozens more!
Mom Care
- Understanding Your Infant
- Mommy Nutrition
- Getting Your Baby to Sleep
- Taking Care of Hygiene
- Mommy Works
Fatherhood Basics